Articles by Paula Quinsee: Relationship Expert

Active vs Passive Listening

Nov 26, 2019 | Emotional Intelligence, Self Improvement & Education, Singles and Couples | 0 Comments

There's a saying that goes "We have two ears and one mouth - so that we can listen more than we speak". And there definitely is a difference between listening and hearing. Has there been a time when you have been speaking to someone and they've answered you completely...

What happens when we get stuck in the blame game?

Nov 26, 2019 | Relationships, Singles and Couples | 0 Comments

When we get stuck in the blame game there can be no winning, only degrees of losing. This is probably one of the hardest cycles for a couple to break when they are caught up in the blame game. It’s a constant keeping score, stonewalling, waiting for the other to make...

3 Ways To Have A Courageous Conversation

Nov 26, 2019 | Emotional Intelligence, Relationships, Relationships in the Workplace, Singles and Couples | 0 Comments

There are times when we need have to have a serious conversation with someone whether it is our partner, a friend or a work colleague. It’s one of those conversations where we need to be open and honest, not only with ourselves but also with the person in front of us....

When Affairs Happen

Nov 26, 2019 | Relationships, Self Improvement & Education, Singles and Couples | 0 Comments

I hear this story too often with the couples I work with. It goes something like this… “I don’t understand how my partner could’ve cheated on me?! We have a family and yes we’ve had our ups and downs but we’ve been going through a good patch lately.” I thought things...

When You Need To Pick Yourself Up

Nov 26, 2019 | Emotional Intelligence, Self Improvement & Education, Singles and Couples | 0 Comments

After every down there can only be an up. Sometimes life doesn’t go according to plan. You have this idea, about something that you want to do or achieve, and you put all your focus, effort and energy into it, and then boom! It backfires. Leaving you with waves of...

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