
Is your Relationship in a Pocket?
Is your relationship in a pocket? Pocketing in a relationship is a term used to describe where the person you're dating avoids or hesitates to introduce you to their friends, family or other people they know, whether this be in-person or on social media, despite the...

How to handle having Covid 19 Vaccination Conversations
At some point you’re bound to be asked the question or find yourself drawn into a conversation whether it be at a family dinner, a social gathering or in the workplace – are you pro or anti the covid 19 vaccination? Firstly, let me put a disclaimer out there that I am...

Are you a People Pleaser?
Do you find it difficult to say no to others? Do you find yourself agreeing to things that you don’t want to do or functions you don’t want to attend? Are you constantly worried about what others might think of you and that you don’t want to disappoint or let others...

Even the ‘expert’ needs help
Every ‘expert’ needs help at some point in their life, and I had got to that point. 7-yrs ago I stepped into my relationship with what I thought was very open eyes, I knew what I was getting in to. We had discussed our differences and at the time, I thought we were on...

A career or living your best life?
Advancing in your career often means a higher salary, more responsibility, being intellectually challenged as well as more recognition. But, closely followed to this can also mean more stress and even less free time. Why, and since when, has our work and careers...