Embracing Conflict



Embracing Conflict is a self-help guide filled with insights and tools to manage and overcome any challenges you may be facing in your life, be able to say ‘no’ and be ok with it and so much more. It helps to raise your level of self-awareness and empower you to make better choices in your life.

These self-help guides are quick and easy reads for anyone but don’t underestimate the depth and valuable nuggets they contain.

We are conditioned to think that conflict or saying ‘no’ is a bad or negative thing when in actual fact they are not. Conflict is growth trying to happen – we just resist it because it feels uncomfortable. When we say ‘no’ to other people and other things, we are saying yes to ourselves instead of putting ourselves and our own needs last.

Some of the topics covered in these books are:

Relationships – understanding your relationship patterns and conflict management styles
Choices – learn how to make better choices
Values – understand how your values drive your thoughts, actions and behaviour.
Control – learn how to find the balance in your life.
Courageous Conversations – learn how to have difficult conversations with anyone
Evaluating your Relationships – determine the quality and value of the relationships in your life
How to pick yourself up – when the chips are down.

What others have had to say:

Conflict is messy and makes us feel uncomfortable. All growth, however, happens outside our comfort zone. Embracing Conflict provides us with a blueprint to grow ourselves and our relationships in all areas of our life. The author provides examples and exercises that will help us get “unstuck” and move into positive, growth enhancing directions whenever we experience conflict. A great little book, packed with solid advice and easy to read! – Harvey Deutschendorf (Canada), internationally published author of The Other Kind of Smart, Simple Ways to Boost Your Emotional Intelligence for Greater Personal Effectiveness and Success.

If you’re in a relationship or looking for one, this is a must-read. Well done, Paula! Embracing Conflict is a well-written, easy-to-read and practical guide to managing conflict in all types of relationships. Readers will benefit from the insights and tools provided to navigate the potentially stressful quagmire of conflict in various relationships forged. All relationships begin with self; you’ve captured this so succinctly. Without doubt, we all strive to have success in relationships.” – Bridget Edwards, Emotional Change Catalyst, speaker and author of Anger Gone! How to Easily Defeat Anger and Stress Gone! How to Identify and Reduce Stress Easily.

Additional information


Hard Copy, E-Book PDF Format, E-Book Kindle Format, E-Book .mobi Format


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