It doesn’t matter what relationship stage you are in, being in a healthy, loving relationship is not impossible, and it does not have to be hard work.

Whether you are single, in a relationship or starting over, the Building Relationships Workshop gives you the insights and tools you need to have a successful relationship. It’s ideal if:


Your relationship feels rocky and you want to change it.


You're going through a divorce or break-up.


You want to take your relationship from good to great.


You struggle to find love and feel hopeless

What is Covered in the Building Relationships Workshop:

No one goes into a relationship thinking that one day we will end up in a place feeling disconnected, lonely or considering a divorce. Yet this is what happens in many marriages and relationships.

If you’ve reached this stage, you are most likely feeling angry, confused, frustrated, indifferent towards your partner, or perhaps even given up on finding love altogether. All of this can leave you feeling overwhelmed, lonely and in pain, not knowing what to do next.

This half-day workshop will give you the insights you need to understand how you got to the place where you are now, clarity on what you can do to move forward, and actions you can take to build a healthy, loving and nurturing relationship.

What you will learn in this workshop:

Why we shut down, withdraw or feel attacked.


How conflict happens and how to resolve it

Your relationship pattern that keeps you stuck

The common reasons why couples fight

How to communicate more effectively with each other

How to build connection and love in your relationship

Practical tools to have a healthy and sustainable relationship

If you're single, understand why your relationships keep failing

Building Relationships Workshop Details:

Sat 31 Aug 2024 | 13:30-17:00 | R550.00pp incl refreshments and course materials

Venue: Boardroom, Block C, Regent Hill Office Park, cnr Leslie and Turley Rds, Lonehill (all COVID protocols apply).

What makes me able to help you?

My journey into relationship coaching and helping others started as a result of my own personal story and reaching rock bottom in my relationship. As a result of my own journey, I have combined my personal experiences, my professional training, and the common issues that I see come up over and over again for the past 12-years of working with singles and couples to share with you.

Testimonials from previous Building Relationships Workshop attendees:

I thank God for my husband! We attended the Building relationship workshop to mend our marriage and relationship. This workshop opened our eyes and as a result we decided to take up one on one sessions with Paula. Those sessions are working wonders, they have helped us in improving our channels of communication, the way we appreciate each other, the things we do for each other in our relationship, the way we connect intimately and so forth. I thank God for the husband I have who decided to take me to this course and I am very grateful and humble for having him in my life and for what he has done for us in our relationship. I am sharing this for others to invest in their marriage and relationship the same way we have done. – Nozie

Hi Paula, I just would like to thank you for an amazing afternoon, you have really helped us with some key issues and we will most certainly be back for more coaching and insight. Thank you for your passion and enthusiasm. You made a big difference. – Liana

Wow! What an awesome experience. I learned so much about myself and how to communicate better with my partner. There were some great insights which I can use in practical situations everyday not only in my intimate relationship but also with work colleagues, friends and family. I thoroughly enjoyed the content and since my better half was away that weekend, I have convinced him to attend one of the workshops which I will definitely attend with him again. Thanks once again for a very valuable and insightful workshop – I am definitely more aware of who I am, my behaviour and why and how I improve it in all interactions – Megan Fernandez

So, are you ready to learn what it takes to have a successful, healthy relationship?

Then sign up for the Building Relationships Workshop today.

Workshop Investment:

Costs: R550.00pp (incl refreshments and all course materials)

Venue: Boardroom, Block C, Regent Hill Office Park, cnr Leslie and Turley Rds, Lonehill (all COVID protocols apply)

Have questions about the workshop? Get in touch with me here.

About Your Facilitator:

Paula Quinsee

Paula Quinsee

Relationship Expert, Tedx speaker and Author of Embracing Conflict and Embracing No

Paula works with both individuals and couples to empower them with tools and insights to enable them to have successful and sustainable relationships. Paula is a TEDx speaker, author of Embracing Conflict and Embracing No, self-help guides filled with practical tools and insights. Paula has been a consultant to ‘Married at First Sight SA’ TV Show and regularly appears in the media.