Should I get back with my Ex?

Should I get back with my Ex?

Last week I was a guest on #MeloOn10th’s radio show on Yfm where we were discussing “Making up after breaking up” and what it takes to make a relationship work a second time round. So when should you get back with your Ex? Before you get back together with your Ex,...
Why it’s good to have Boundaries

Why it’s good to have Boundaries

“No. Is a complete sentence.” Anne Lamott Boundaries are important and we need to set them every now and then. Establishing what people can and cannot do or say to you (or in your presence) is incredibly healthy for any individual. Setting these emotional boundaries...
Surviving the holidays as a Singleton….

Surviving the holidays as a Singleton….

Holidays should be a time of fun and laughter and family, especially the festive season. But for some people, it’s like sticking a knife in their stomachs and slowly turning it….especially if you are a Singleton. Many single people dread the festive season...

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