Are dating apps about finding love or is it for scammers?
More and more people are turning to online dating and social media platforms to meet people and possibly find their […]
Emotional Intelligence
How do you know you are ready for a Relationship?
Many single people say they want a relationship and are ready to meet someone but have not done the work
How To Know When To Let Go
I was recently asked a question by a client as to when is the right time to let go and
Is your Relationship in a Pocket?
Is your relationship in a pocket? Pocketing in a relationship is a term used to describe where the person you’re
How to handle having Covid 19 Vaccination Conversations
At some point you’re bound to be asked the question or find yourself drawn into a conversation whether it be
Are you a People Pleaser?
Do you find it difficult to say no to others? Do you find yourself agreeing to things that you don’t
A career or living your best life?
Advancing in your career often means a higher salary, more responsibility, being intellectually challenged as well as more recognition. But,
The Moments That Shape Us
Everyone has a story. A story that impacted our lives, that equipped us with skills we largely overlook or downplay,
Losing your job or income can be hugely crippling
So many people’s jobs have been impacted financially by the pandemic either by having to take salary cuts, being made
Why do I feel so lost?
If you have been feeling lost, out of sorts, not quite yourself or like a lone survivor on an island
3 key skills you will need in #20won
Last year was supposed to be the year of #20plenty. This year, let it be the year of #20won Let
Lessons from a Lifetime
Have you ever drawn up your Life Line over your lifetime? Drawing up your life line is a great way
Are you suffering from FOGO?
Coming out of lock down has meant different things to many people but for the majority of us it smacked
Are the lock down cracks starting to show?
Coming out of lock down is going to mean different things to many people but for the majority of us
How does one survive the chaos of the Corona Virus?
With many people going into self-quarantine, being asked to work from home, schools and businesses shutting doors to do their
Should You Consider An Open Relationship?
Are more and more couples exploring open relationships and should you be too? Every relationship is different and personal to
Are You Hobosexual?
A hobosexual is a person who enters into a relationship so they have shelter, in other words a free home
The 7 Key Relationships In Our Life
Our whole life revolves around relationships. In fact we were born to be in relationships and to have a connection
3 Ways To Have A Courageous Conversation
There are times when we need have to have a serious conversation with someone whether it is our partner, a
When You Need To Pick Yourself Up
After every down there can only be an up. Sometimes life doesn’t go according to plan. You have this idea,
The Looming Loneliness Epidemic And The Impact Thereof
I recently spoke at an event in Amsterdam and whilst there was surprised to learn that one of the biggest
We always have a choice
I often hear people saying that they didn’t have any other choice as to the reason why they made a
Toxic Relationship Habits you need to Stop Now
You may be sabotaging your relationships by how you are showing up and how you are creating your relationship space.
Should I Stay or Should I Go?
Often I get clients coming to me querying whether they should stay in the unhappy relationship they currently find themselves
Is it really abusive behaviour?
It is common for relationships to start off very well and then over time to turn abusive. In terms of
Surviving a Long Distance Relationship
Ask anyone about a long distance relationship (LDR) and you will get any number of response from eyes rolling to
Dating as you get Older
Many people I work with always tell me that they feel it gets tougher to date as one gets older.
Getting your significant other to help around the house
How do you ask your significant other to help more at home without causing conflict or causing him to get
Why many people don’t achieve their goals
Lots of us have goals we want to achieve in life but very few end up actually achieving them. Why
I can’t wait for December so I can take a break!
I can’t wait for December so I can take a break! I hear so many people saying this these past
We need to Talk…
How often have you heard the words “we need to talk” from your partner and your blood has run cold
Should I get back with my Ex?
Last week I was a guest on #MeloOn10th’s radio show on Yfm where we were discussing “Making up after breaking
Alone vs being Lonely
Feeling lonely is far more common than we realise and it can occur in both our personal and professional worlds
Is It Time To Spring Clean Your Relationships?
Spring season has always been associated with decluttering, clearing out, spring cleaning and making space for the new. This gives
Are you in the Friend Zone?
I often get individuals coming to me saying they just can’t seem to get out of the friend zone, why
Dating in the world of social media
Social media has changed the dating game vastly compared to generations ago. We now live in a world of instant
How to have S.M.A.R.T Relationships
Difficult conversations are an inevitable part of the workplace however many of us have had bad experiences with these kind
Are you a gaslight victim?
Do you feel as though someone in your life is manipulating you and making you feel like you’re losing grip
The holiday season has come and gone, it sucked and now what?
December can either have a positive (or negative) impact on relationships but what can you do if the holiday season
The common reason why couples break up.
Break ups are never black and white, but according to new research published in Social Psychological and Personality Science, most