How to handle having Covid 19 Vaccination Conversations
At some point you’re bound to be asked the question or find yourself drawn into a conversation whether it be […]
Relationships in the Workplace
Are you a People Pleaser?
Do you find it difficult to say no to others? Do you find yourself agreeing to things that you don’t
Why do I feel so lost?
If you have been feeling lost, out of sorts, not quite yourself or like a lone survivor on an island
3 key skills you will need in #20won
Last year was supposed to be the year of #20plenty. This year, let it be the year of #20won Let
Do you find it hard to forgive?
Do you find it hard to forgive your partner or someone for things they have done in the past that
Are you suffering from FOGO?
Coming out of lock down has meant different things to many people but for the majority of us it smacked
Together We Can Stop and Eradicate Abuse (GBV)
In South Africa, one-in-five women is reported to be a victim of domestic violence or abuse at some point in
Breaking The Myth Of Gender Based Violence (GBV)
Whether we want to admit it or not, domestic abuse happens on a daily basis in our homes, communities and
Are the lock down cracks starting to show?
Coming out of lock down is going to mean different things to many people but for the majority of us
That silly little emotion called Guilt
If you’re anything like me, then perhaps you are already starting to feel the impact of being in lock-down. Most
Upskilling yourself has never been more critical
Upskilling yourself has never been more critical than now, whether that be to cope with what is happening in our
How does one survive the chaos of the Corona Virus?
With many people going into self-quarantine, being asked to work from home, schools and businesses shutting doors to do their
3 Ways To Have A Courageous Conversation
There are times when we need have to have a serious conversation with someone whether it is our partner, a
The Looming Loneliness Epidemic And The Impact Thereof
I recently spoke at an event in Amsterdam and whilst there was surprised to learn that one of the biggest
I can’t wait for December so I can take a break!
I can’t wait for December so I can take a break! I hear so many people saying this these past
Is It Time To Spring Clean Your Relationships?
Spring season has always been associated with decluttering, clearing out, spring cleaning and making space for the new. This gives
How to have S.M.A.R.T Relationships
Difficult conversations are an inevitable part of the workplace however many of us have had bad experiences with these kind
Are you a gaslight victim?
Do you feel as though someone in your life is manipulating you and making you feel like you’re losing grip
The holiday season has come and gone, it sucked and now what?
December can either have a positive (or negative) impact on relationships but what can you do if the holiday season
When the Trust Is Gone
“It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll
Are you living on autopilot?
Spending an average of 8hrs a day in the workplace and with the people we work with, it makes sense
Surviving the chaos
Shortlister recently released their Well-being Industry Prospectus 2017, a report on employee wellness trends. They surveyed well-being subject-matter experts at
Emotional Intelligence, Relationships in the Workplace
Living in a volatile world
The term VUCA is regularly being bandied about in the business world of late and refers to the business environment
Emotional Intelligence, Relationships, Relationships in the Workplace
Why soft skills is key to our Success
I hear many people and companies say that soft skills training is a warm and fuzzy exercise. I believe in
What is your circle of influence saying about you?
A large part of our success is determined by the people we surround ourselves with – this is known as our
7 keys to getting the best out of your relationships
When we hear the term relationship, we often associate it with relationships of a romantic notion rather than relationships in