What kills sexual intimacy in a relationship?
Let’s be honest, when it comes to sex, intimacy and relationships, there are multiple views as to what is acceptable, […]
Self Improvement & Education
Are You Fighting A Good Fight?
Are You Fighting A Good Fight? Let’s be honest when it comes to relationships there are fights and then there
Could you be behaving badly?
Could you be behaving badly? When it comes to relationships, romantic or other, we are often quick to find fault
A career or living your best life?
Advancing in your career often means a higher salary, more responsibility, being intellectually challenged as well as more recognition. But,
The Moments That Shape Us
Everyone has a story. A story that impacted our lives, that equipped us with skills we largely overlook or downplay,
Losing your job or income can be hugely crippling
So many people’s jobs have been impacted financially by the pandemic either by having to take salary cuts, being made
Why do I feel so lost?
If you have been feeling lost, out of sorts, not quite yourself or like a lone survivor on an island
3 key skills you will need in #20won
Last year was supposed to be the year of #20plenty. This year, let it be the year of #20won Let
Lessons from a Lifetime
Have you ever drawn up your Life Line over your lifetime? Drawing up your life line is a great way
That silly little emotion called Guilt
If you’re anything like me, then perhaps you are already starting to feel the impact of being in lock-down. Most
Upskilling yourself has never been more critical
Upskilling yourself has never been more critical than now, whether that be to cope with what is happening in our
How does one survive the chaos of the Corona Virus?
With many people going into self-quarantine, being asked to work from home, schools and businesses shutting doors to do their
Are You Hobosexual?
A hobosexual is a person who enters into a relationship so they have shelter, in other words a free home
The 7 Key Relationships In Our Life
Our whole life revolves around relationships. In fact we were born to be in relationships and to have a connection
When Affairs Happen
I hear this story too often with the couples I work with. It goes something like this… “I don’t understand
When You Need To Pick Yourself Up
After every down there can only be an up. Sometimes life doesn’t go according to plan. You have this idea,
We always have a choice
I often hear people saying that they didn’t have any other choice as to the reason why they made a
Toxic Relationship Habits you need to Stop Now
You may be sabotaging your relationships by how you are showing up and how you are creating your relationship space.
Why many people don’t achieve their goals
Lots of us have goals we want to achieve in life but very few end up actually achieving them. Why
I can’t wait for December so I can take a break!
I can’t wait for December so I can take a break! I hear so many people saying this these past
Is It Time To Spring Clean Your Relationships?
Spring season has always been associated with decluttering, clearing out, spring cleaning and making space for the new. This gives
When you want more sex than him, what to do and how to ask for it
When it comes to doing the ‘deed’, sometimes our partner’s just aren’t in the mood and that’s ok. Sometimes we
How to make your second marriage work after a divorce
Did you know that up to 65% of second marriages fail because individuals have not dealt with their ‘baggage’? It’s
How to have S.M.A.R.T Relationships
Difficult conversations are an inevitable part of the workplace however many of us have had bad experiences with these kind
The Other Woman
When it comes to dealing with the other woman in your man’s life, we automatically think of the evil seductress
The holiday season has come and gone, it sucked and now what?
December can either have a positive (or negative) impact on relationships but what can you do if the holiday season
Why we constantly need to check our Values
Values are our moral compass, they guide us each day in our thoughts, actions, behavior and decision making. We use
How To Have A Good, Healthy, Loving Relationship
“Start as you intend to finish” Juliet Hazell Creating a good, healthy, working relationship can be a difficult task even
When the Trust Is Gone
“It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll
Are you living on autopilot?
Spending an average of 8hrs a day in the workplace and with the people we work with, it makes sense
Surviving the chaos
Shortlister recently released their Well-being Industry Prospectus 2017, a report on employee wellness trends. They surveyed well-being subject-matter experts at
Surviving the holidays as a Singleton….
Holidays should be a time of fun and laughter and family, especially the festive season. But for some people, it’s