by P Q | Apr 4, 2021 | Relationships, Singles and Couples
When it comes to weight and body image issues, men and women can both suffer from the mental and emotional turmoil that comes with it, and it can affect a relationship both positively and negatively. Having run both men’s and women’s personal growth and development...
by P Q | Mar 12, 2021 | Relationships, Singles and Couples
Often when we are asked ‘how you are contributing to your relationship’, we automatically think of money and financial contributions. But, did you know that money is not the only way you contribute to your relationship? Essentially there are 5 key pillars under which...
by P Q | Mar 12, 2021 | Relationships, Singles and Couples
COVID has put the spotlight on abuse, gender based violence and harassment (GBVH) with the home now being the workplace however many still avoid talking about this topic because of the stigma that comes with it – shame, embarrassment, fear and so much more. What is...
by P Q | Feb 26, 2021 | Relationships, Singles and Couples
Every relationship has ups and downs or days when you just seem to be irritable with each other – it’s normal so expect it and find ways to manage it so they don’t lead to bigger frustrations that could become detrimental to your relationship down the line. One of the...
by P Q | Feb 3, 2021 | Emotional Intelligence, Relationships, Self Improvement & Education
So many people’s jobs have been impacted financially by the pandemic either by having to take salary cuts, being made redundant due to the financial impact on business or sadly business having to close down because they just couldn’t find a way to keep their...
by P Q | Jan 27, 2021 | Emotional Intelligence, Relationships, Relationships in the Workplace, Self Improvement & Education
If you have been feeling lost, out of sorts, not quite yourself or like a lone survivor on an island in the middle of nowhere lately, you are not alone. We all have moments of despondency when things that should inspire us just feel boring or unstimulating. The...