Dating as you get Older
Many people I work with always tell me that they feel it gets tougher to date as one gets older. There can be some truth to this as we tend to get into a routine lifestyle or ‘set in our ways’ as it is commonly known. This can be perceived that we are inflexible, not...
Getting your significant other to help around the house
How do you ask your significant other to help more at home without causing conflict or causing him to get annoyed with you? Sharing household chores and responsibilities is often a frustration I hear from the couples I work with. One partner (usually the woman) is...
10 Ways to make Valentine’s Day Special
Valentine’s day has been celebrated since the 18th Century in various ways around the world however, over time many people feel that it has become too commercialized, losing the romantic notion of this special occasion. 2019 is the year of “ME”, it’s about...
Why many people don’t achieve their goals
Lots of us have goals we want to achieve in life but very few end up actually achieving them. Why you ask? Well it’s because we get too caught up in the end result and what it takes to get there rather than the journey it takes to get there. Often we feel overwhelmed...
We need to Talk…
How often have you heard the words “we need to talk” from your partner and your blood has run cold expecting the worst? Communication forms the foundation of all relationships (both personal and peer). Did you know that we communicate in several ways: 7%...Take the 21 day Relationship Challenge
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Embracing No
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