Should I Stay or Should I Go?
Often I get clients coming to me querying whether they should stay in the unhappy relationship they currently find themselves […]
Singles and Couples
Is it really abusive behaviour?
It is common for relationships to start off very well and then over time to turn abusive. In terms of
Surviving a Long Distance Relationship
Ask anyone about a long distance relationship (LDR) and you will get any number of response from eyes rolling to
Dating as you get Older
Many people I work with always tell me that they feel it gets tougher to date as one gets older.
Getting your significant other to help around the house
How do you ask your significant other to help more at home without causing conflict or causing him to get
10 Ways to make Valentine’s Day Special
Valentine’s day has been celebrated since the 18th Century in various ways around the world however, over time many people
Why many people don’t achieve their goals
Lots of us have goals we want to achieve in life but very few end up actually achieving them. Why
We need to Talk…
How often have you heard the words “we need to talk” from your partner and your blood has run cold
Should I get back with my Ex?
Last week I was a guest on #MeloOn10th’s radio show on Yfm where we were discussing “Making up after breaking
Alone vs being Lonely
Feeling lonely is far more common than we realise and it can occur in both our personal and professional worlds
How couples can have an amazing sex life
Every positive thing you do in your relationship is foreplay. We often confuse intimacy and sex as one and
Is It Time To Spring Clean Your Relationships?
Spring season has always been associated with decluttering, clearing out, spring cleaning and making space for the new. This gives
Are you in the Friend Zone?
I often get individuals coming to me saying they just can’t seem to get out of the friend zone, why
Dating in the world of social media
Social media has changed the dating game vastly compared to generations ago. We now live in a world of instant
When you want more sex than him, what to do and how to ask for it
When it comes to doing the ‘deed’, sometimes our partner’s just aren’t in the mood and that’s ok. Sometimes we
How to make your second marriage work after a divorce
Did you know that up to 65% of second marriages fail because individuals have not dealt with their ‘baggage’? It’s
The Other Woman
When it comes to dealing with the other woman in your man’s life, we automatically think of the evil seductress
Are you a gaslight victim?
Do you feel as though someone in your life is manipulating you and making you feel like you’re losing grip
The holiday season has come and gone, it sucked and now what?
December can either have a positive (or negative) impact on relationships but what can you do if the holiday season
The common reason why couples break up.
Break ups are never black and white, but according to new research published in Social Psychological and Personality Science, most
Making sure the holiday season is a happy one
Did you know that January is considered divorce month as it is the month with the highest number of divorce
Why we constantly need to check our Values
Values are our moral compass, they guide us each day in our thoughts, actions, behavior and decision making. We use
How To Have A Good, Healthy, Loving Relationship
“Start as you intend to finish” Juliet Hazell Creating a good, healthy, working relationship can be a difficult task even
Why it’s good to have Boundaries
“No. Is a complete sentence.” Anne Lamott Boundaries are important and we need to set them every now and then.
When the Trust Is Gone
“It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll
What children want from their parents
“Mama or Dada” – these are usually the most common first two words that babies utter when learning to speak
Why you should apply business principles to your relationship
Parents or guardians set the standard at which the family functions and prospers, whilst leaders do the same for the
What I learned from reality TV
As many of you may know, I have been a consultant to Married at First Sight SA for over a
Emotional Intelligence, Singles and Couples
Where do men go?
The Role of Men Over the years we have seen the role of men evolve from the famous Camel Man
Surviving the holidays as a Singleton….
Holidays should be a time of fun and laughter and family, especially the festive season. But for some people, it’s
When your partner is just not into you…
It’s been a long day, you’ve just finished up with the daily chores of cooking dinner and putting the kids
Are you a "Ghosted" victim?
Been dating someone recently only to have them disappear out of your life without a trace? Then you may well