Could you be behaving badly?
Could you be behaving badly? When it comes to relationships, romantic or other, we are often quick to find fault […]
boundaries
How do you know you are ready for a Relationship?
Many single people say they want a relationship and are ready to meet someone but have not done the work
Are you a People Pleaser?
Do you find it difficult to say no to others? Do you find yourself agreeing to things that you don’t
The Moments That Shape Us
Everyone has a story. A story that impacted our lives, that equipped us with skills we largely overlook or downplay,
Should You Consider An Open Relationship?
Are more and more couples exploring open relationships and should you be too? Every relationship is different and personal to
Why we constantly need to check our Values
Values are our moral compass, they guide us each day in our thoughts, actions, behavior and decision making. We use
Why it’s good to have Boundaries
“No. Is a complete sentence.” Anne Lamott Boundaries are important and we need to set them every now and then.
When the Trust Is Gone
“It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll