Are you a People Pleaser?
Do you find it difficult to say no to others? Do you find yourself agreeing to things that you don’t […]
emotional intelligence
The 7 Key Relationships In Our Life
Our whole life revolves around relationships. In fact we were born to be in relationships and to have a connection
Why it’s good to have Boundaries
“No. Is a complete sentence.” Anne Lamott Boundaries are important and we need to set them every now and then.
Are you living on autopilot?
Spending an average of 8hrs a day in the workplace and with the people we work with, it makes sense
Emotional Intelligence, Relationships in the Workplace
Living in a volatile world
The term VUCA is regularly being bandied about in the business world of late and refers to the business environment
Emotional Intelligence, Relationships, Relationships in the Workplace
Why soft skills is key to our Success
I hear many people and companies say that soft skills training is a warm and fuzzy exercise. I believe in
Why self-love is necessary for our well-being
Self-love is important for our overall well-being It not only determines the relationship we have with ourselves but also relationships