Even the ‘expert’ needs help
Every ‘expert’ needs help at some point in their life, and I had got to that point. 7-yrs ago I […]
relationships
A career or living your best life?
Advancing in your career often means a higher salary, more responsibility, being intellectually challenged as well as more recognition. But,
Why do I feel so lost?
If you have been feeling lost, out of sorts, not quite yourself or like a lone survivor on an island
What is a healthy relationship?⠀
I often get asked the question “what is a healthy relationship” and it’s not what we think….. Many people believe
Breaking The Myth Of Gender Based Violence (GBV)
Whether we want to admit it or not, domestic abuse happens on a daily basis in our homes, communities and
Are the lock down cracks starting to show?
Coming out of lock down is going to mean different things to many people but for the majority of us
That silly little emotion called Guilt
If you’re anything like me, then perhaps you are already starting to feel the impact of being in lock-down. Most
Upskilling yourself has never been more critical
Upskilling yourself has never been more critical than now, whether that be to cope with what is happening in our
The 7 Key Relationships In Our Life
Our whole life revolves around relationships. In fact we were born to be in relationships and to have a connection
The Looming Loneliness Epidemic And The Impact Thereof
I recently spoke at an event in Amsterdam and whilst there was surprised to learn that one of the biggest
Questions to ask before you get divorced
At some point everyone questions their relationship as to whether it is working or not, sometimes even considering the big
10 Ways to make Valentine’s Day Special
Valentine’s day has been celebrated since the 18th Century in various ways around the world however, over time many people
Alone vs being Lonely
Feeling lonely is far more common than we realise and it can occur in both our personal and professional worlds
Is It Time To Spring Clean Your Relationships?
Spring season has always been associated with decluttering, clearing out, spring cleaning and making space for the new. This gives
The Other Woman
When it comes to dealing with the other woman in your man’s life, we automatically think of the evil seductress
What I learned from reality TV
As many of you may know, I have been a consultant to Married at First Sight SA for over a
Emotional Intelligence, Relationships, Relationships in the Workplace
Why soft skills is key to our Success
I hear many people and companies say that soft skills training is a warm and fuzzy exercise. I believe in
Emotional Intelligence, Singles and Couples
Where do men go?
The Role of Men Over the years we have seen the role of men evolve from the famous Camel Man
How to survive a break-up
Just about every one of us has experienced heartbreak at some point in our life. We can literally still feel
What is your circle of influence saying about you?
A large part of our success is determined by the people we surround ourselves with – this is known as our
When your partner is just not into you…
It’s been a long day, you’ve just finished up with the daily chores of cooking dinner and putting the kids
7 keys to getting the best out of your relationships
When we hear the term relationship, we often associate it with relationships of a romantic notion rather than relationships in
Are you a "Ghosted" victim?
Been dating someone recently only to have them disappear out of your life without a trace? Then you may well
Relationships
Over 50% of people in committed relationships are having affairs
A recent article in the Sunday Times stated that more than 50% of people in committed relationships have had an